Come Lift.
Take on the Challenge.
3 Attempts
Bodyweight + Heaviest Lift Weight Combined
$45
Awesome shirt included with sign up
To receive your shirt by event day, sign up by October 18th. Sign-ups after October 18th may not receive their shirt until after November 2nd.
Community Challenge — Everyone Welcome (not just members!)
Swag and Top Finisher Prizes
Pick Your Time
Come any of these times. Lift. Take on the challenge.
Virtual Participation
Can't make it to BFit505 during the scheduled hours? Want to participate from your home or usual gym? You can! Just submit your score.
What You'll Need
- ✓A recorded video of your lift — state today's date and time on camera before you begin.
- ✓A side-angle camera view that shows your full form, full extension, and a 3-second hold at the top.
- ✓All three attempts in a single continuous video — no more than three minutes between attempts, no break in recording.
- ✓Clearly show the weights on the barbell in the video.
How to Submit
Email your final lift video — showing all three attempts — to Dr. Melani, owner of BFit505.
bfitwellness505@gmail.comAlso Include in Your Email
- Your gender
- Your age
- Your final lift weight (barbell weight included, as shown in the video)
$45 to Play
Awesome shirt included with sign up.
Swag and top finisher prizes. Everyone welcome — not just members.
Register Now
Fill out the form below to secure your spot. Registration is not complete until payment is made via the Square link.